Supporting your wellbeing with early intervention
Helping you manage your mental wellbeing, access services, understand your rights and represent your needs.
Your support and guidance when challenging times arise
We are a professional and independent support service. We specialise in providing initial support through discussions so you can be heard and understood while identifying signs and triggers for challenges such as Anxiety, depression, phobias, anxiety & workplace stress.
As your advocate, we help you navigate and manage workplace process and systems through helping represent your needs and rights. Giving you a voice during a time when doing so alone feels overwhelming.
Our Model
We recognise that many people simply need someone to listen, understand their situation, and help them make sense of what steps they can take.
Wellbeing & Peer Support
A safe and supportive environment to discuss concerns, difficulties, and challenges. We listen without judgement, seek to understand individual circumstances, identify potential triggers or contributing factors, and explore practical support options.
Representation, Rights & Service Navigation
We represent you by making calls or sending emails and handling communications relating to arranging your care and support. Helping you understands your rights when experiencing mental ill health in the workplace and when receiving care. Removing barriers to support that you are deserving of.
Low mood and depression support
Support for managing feelings of low mood, depression, and anxiety through empathetic understanding and early intervention actions.
PTSD
Through open conversation in a safe space and listening and understanding, we can explore possible triggers and initial coping actions.
Anxiety, phobia & personality disorder support
Compassionate and informed support for those with personality disorders, phobias and anxiety.
Workplace stress solutions
Guidance and advocacy for individuals facing workplace stress, helping to create a healthier and more supportive work environment.
Understanding you understand your rights & entitlements while experiencing mental ill health in the workplace or employed.
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